This morning's long run...Well Done! (05Mar11)

As always it was great getting out for a run with everyone...and a pleasure to meet new runners who have come to run with RUN542.  What first looked a little iffy weatherwise turned out to be an excellent morning for a long run.  Keep up the good work; run strong and keep believing...

You must BELIEVE in what you have set out to accomplish!

Hi Runners; wakey, wakey..looks like a fine morning for a run.  When it's cold and uninviting you need to believe in yourself and what you have set out to accomplish.  If you "say" you will that's one thing, but if you BELIEVE that you will...then you're well on your way to realizing success.  Remember the marathon is a journey of self discovery...right up until they hang a finishers medal around your neck.  Run Strong!