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Saturday, 18 February 2012

It's Time to Run for One & Run for All…!

Spring is on the horizon!  So far, at least on the east coast, we have been spoiled this winter…(sure hope I haven’t jinxed our good luck by speaking too soon). 

The unseasonably high temperatures and  limited snowfall have allowed many of us to run outdoors without the slip-sliding and teeth-chattering we have come to expect from a Maritime winter.  If nothing else it’s been liberating just being able to run with 3 layers instead of the usual 4 or 5.  Yes;  we are truly spoiled!

At any rate I hope everyone has had an opportunity to enjoy the outdoors this winter while keeping up their running and training routines. 

Do you have a spring race mind?  Have you registered for it yet?

Now is the perfect time to identify your goals, establish a realistic training plan and COMMIT…the three essentials to whet your motivation.  Better yet; why not make the decision to share your hopes and dreams with others; it will lay the foundation for personal  accountability; and, if you’re lucky it may even motivate others to lace up as well…who knows…they may even lace-up to run and train with you? 

Now IS the time!

Training programs, Running Clinics and Charitable Organizations are rolling out their wares for the 2012 race season.  It’s the runner’s trifecta; three opportunities to engage just about every runner’s interests…to work towards a goal race with “likeminded” others and/or participate in a clinic to fine-tune individual performance…there’s even an opportunity to run and train to help others. 

Like I said; it’s time to “Run for One & Run for All…!”

Please feel free to post your comments; we’d love to hear about what drives you to be at your best.

Run Strong:  It’s Your Time!   

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