New 10K and half Marathon Training programs start up this week...
The Registration - Meet & Greet will take place at 6:00 p.m. this evening (Tuesday August 16, 2011)
Duration: 8-weeks
Goal Race: Valley Harvest Races on Sunday October 09, 2011
The programs' scheduled runs are Tuesdays, Thursdays @ 6:00 p.m. & Saturday mornings @ 8:30 a.m.
Cost: $59.99
Call 468-7911 to register
The facilitated 8-week training programs will focus on preparing intermediate 10K and Half Marathon runners for the Valley Harvest Race Weekend.
The 8-week program will includeweekly classroom discussions, handouts, scheduled group training runs, a training manual, recommended cross-training routines, technical running gear, 24/7 on-line support, daily motivation, support from fellow runners and endless encouragement from dedicated and enthusiastic trainers.
The programs and their interactive classroom discussions will focus on specificity of training, purposeful routines and desired performance outcomes. And, more importantly, the program will help runners transition back into distance training after a long hot summer of well deserved R&R...
Call 468-7911 to register
The facilitated 8-week training programs will focus on preparing intermediate 10K and Half Marathon runners for the Valley Harvest Race Weekend.
The 8-week program will includeweekly classroom discussions, handouts, scheduled group training runs, a training manual, recommended cross-training routines, technical running gear, 24/7 on-line support, daily motivation, support from fellow runners and endless encouragement from dedicated and enthusiastic trainers.
The programs and their interactive classroom discussions will focus on specificity of training, purposeful routines and desired performance outcomes. And, more importantly, the program will help runners transition back into distance training after a long hot summer of well deserved R&R...
Call 468-7911and Sign up today...while you're at it...sign-up with a friend!
Run Strong & Live Well !
