Now that summer is on the horizon you'll no doubt have your sights set on an early fall race. So take the time to train and improve your race readiness. If you are a 5K runner looking to do just that then have we got a deal for you...
Fitnessfive42 in partnership with Soles in Motion is offering an Advanced 5K and Building to 10K Programs Starting June 21st in Dartmouth/Burnisde at Soles in Motion 121 Ilsley Avenue.
Registration and First Run will take place at 6:00 p.m.on Tuesday June 21, 2011
Scheduled runs are Tuesdays and Thursday evenings with Saturday morning drop-in runs.
Program Duration: 8-weeks
Goal Races: Navy 5K & 10K Races (Sunday August 21, 2011)
Cost per clinic: 5K - $54.99, 10K - $59.99
Program Duration: 8-weeks
Goal Races: Navy 5K & 10K Races (Sunday August 21, 2011)
Cost per clinic: 5K - $54.99, 10K - $59.99
Call 468-7911 to register
The facilitated 8-week running programs have been designed to help runners improve their 5K skills and/or acquire the skills needed to extend beyond 5K to successfully run 10K distances.
The lively classroom discussions will focus on the sport of running; training philosophies and include topics on : Training versus Running, Goal Setting and Positive Self Talk (aka The Voices nobody else hears...)
The Advanced 5K and Building to 10K programs provide a supportive group setting where runners can train, meet new people and stay motivated as they redefine their goals.
So what are you waiting for...Sign up today and bring a friend because success on the run is meant to be shared!
p.s Looking forward to running with you...and don't forget the sunscreen...
