For some of you this is the second week of a new lifestyle...put aside those fears because you have proven you have the ability to run. Running as you are quickly finding out is a lifestyle activity that is rewarding on a personal level. Goals are yours to set, yours to meet and yours to exceed...ask yourself: What limits me...?
Each week set achievable goals and prepare to meet them...run with others, make new friends and meet new people; runners are eager to share and quick to encourage. Continue on your journey; this new week will offer challenges that will reveal insights into the true you. I have heard it said that when it comes to running; as in life, the difference between success and disappointment comes down to a single step. So lace up and put a little swagger into it...you are well beyond that first step.
Run Strong: Live Well!
David (F542)
Set your clocks back; but be sure to look forward...it's time to maintain your base; use the momentum of recent success to establish goals for 2013. Run Strong: Read On...
