Set your clocks back; but be sure to look forward...it's time to maintain your base; use the momentum of recent success to establish goals for 2013. Run Strong: Read On...
Saturday, 5 March 2011
This morning's long run...Well Done! (05Mar11)
As always it was great getting out for a run with everyone...and a pleasure to meet new runners who have come to run with RUN542. What first looked a little iffy weatherwise turned out to be an excellent morning for a long run. Keep up the good work; run strong and keep believing...
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